Carbohydrates

Carbohydrates Carbohydrates For my health project I did carbohydrates. They argon the bodies energy source. Carbohydrates tot the body with the energy it needs to function. They are found well-nigh exclusively in plant foods, such as fruits, vegetables, peas, and beans. draw and milk products are the only foods derived from animals that contain a crucial amount of carbohydrates. Carbohydrates are divided into two groups, simple carbohydrates and composite plant carbohydrates.

Simple carbohydrates, sometimes called simple sugars, embroil fructose (fruit sugar), sucrose (table sugar), and lactose (milk sugar), as well as several new(prenominal) sugars. Fruits are one of the richest natural sources of simple carbohydrates. tangled carbohydrates are also made up of sugars, but the sugar molecules are strung together to form longer, more complex chains. Complex carbohydrates include fiber and starches. Foods rich in complex carbohydrates include vegetables, whole grains, peas, pa...If you want to get a full essay, exhibition it on our website: Orderessay

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